Low-Fat Tarragon Chicken Salad recipe
Enjoy a delicious and healthy Low-Fat Tarragon Chicken Salad made with Greek yogurt. This easy recipe features shredded roasted chicken, celery, red onion, fresh tarragon, and a hint of lemon juice. Perfect for a light and flavorful meal.
Ingredients
Instructions
Step 1
In a large bowl, combine the cubed, cooked chicken breast, chopped celery, and chopped fresh tarragon.
Step 2
In a separate bowl, mix the plain low-fat yogurt, salt, Dijon mustard, lemon juice, and honey.
Step 3
Pour the yogurt mixture over the chicken, celery, and tarragon, and toss to coat the ingredients evenly.
Step 4
Season the chicken salad with salt and pepper to taste, and ensure that the seasonings are well incorporated.
Step 5
Cover the bowl and chill the tarragon chicken salad in the refrigerator for at least 1 hour before serving to allow the flavors to meld.
Serving Size 1
Servings 6
- Amount Per Serving
- Calories 436kcal
- % Daily Value *
- Total Fat 34g53%
- Saturated Fat 5g25%
- Cholesterol 75mg25%
- Sodium 257mg11%
- Total Carbohydrate 8g3%
- Dietary Fiber 2g8%
- Sugars 5g
- Protein 26g52%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.